Showing posts with label benefits of green tea. Show all posts
Showing posts with label benefits of green tea. Show all posts

Tuesday, 20 November 2012

Super Natural Energry Drinks

Energy Beverages industry are the fastest growing segments of the beverage industry. Some studies say annual sale of 2011 boasted a whopping 6.9 billion dollar. There is lots of aspect of Energy Drinks. But also recently FDA cited five deaths and one non-fatal heart attack to the highly caffeinated in one of the most reputed Energy Drink. The amount of caffeine in the coffee is known as well the amount of caffeine in soda, but it is difficult of found in energy drink as it doesn’t appear on most labels. So can we say energy drinks are safe?

Side effects of using energy drinks?

Some of energy drinks has 240 mg of caffeine which are approximately equivalent of seven cut of coffee. Actually side effect of energy drink is vary depends on the age groups. Energy drink can effect on organs of human body likes liver and kidneys. It can also cause sleep disturbance, agitation, high blood pressure, irregular heartbeat, irritability, swatting irregularly.

Alternatives of Caffeine added Energy Drinks: 
Benefits of Drinking Green tea is in many ways, one of the most benefit of drinking green tea is its natural stimulant, as compare to coffee, green tea is much milder than caffeine that exist in coffee. Drinking green tea is also helps to lose your weight too.
  • Coconut Water:
Coconut water is one of the nature's best gifts as refreshing drinks. Researchers show that the antiviral, antibacterial, anti-flammatory and antioxidant activity of coconut water is one of the best Natural healthy energy drinks.
  • Drinking Water:
Human body is composed of about 60% water and that helps to digestion, absorption, circulation, creation of saliva, nutrients transportation and most important to keep hydrate. Water can also help to control calories.

  • Fresh fruit or green smoothie
Make a smoothie in the morning and give yourself a healthy boost of fruit sugar instead of caffeine.

Wednesday, 3 October 2012

Weight Loss and Healthy Benefits Green Tea



Green Tea is exclusively made up from the leaves of Camellia sinensis, which is same source of plant from where Black Tea is derived. China is origin of Green Tea; it has been used for more than 4000 years in Chinese Culture and medicine. It has recently become more widespread in West, where black tea is traditionally consumed.
Camellias sinensis leave that we called green tea have undergone minimal oxidation during processing. Green Tea has become the raw material for extract which are used in various beverages. Over the last few decades green tea has been subjected to many scientific and medical studies to determine that extent of its long purported health benefits. Green tea has to treat everything from headaches to depression. Researches discover that regularly having green tea may have lower risk of developing heart diseases and relieve from fatigue.
Green Tea Weight Loss Mix contains highest quality of Hoodia Gordonii, the natural appetite-suppressing herb. Hoodia works yet it must be the highest quality Hoodia, such as that used in the SOTARI’s Green Tea Product. It also works to regulate blood sugar level by reducing the amount of insulin the body produce.
Studies also have found that Green Tea contains over 200 active compound vital, mostly antioxidants like flavonoids(an important class of antioxidants), the catechins, which is 40%-30% of tea extract powder, thiamine which is 4-6% of antioxidants and it one of the amino acids which is only found in green tea.

WEIGHT LOSS AND HEALTH BENEFITS OF GREEN TEA
  • Healthy Lifestyle
Drinking around four to five cups a day of green tea is ample to get the maximum health benefits. Green tea fits into a healthy lifestyle easily and it provides 0 to 2 calories per cup
  • Cancer Prevention
Many studies have proven the importance of green tea in the prevention of cancer, where the antioxidant compounds protect the DNA of cells from the effect of free radicals, and works polyphenol compounds to inhibit proliferation of cancer cells, by blocking formation the blood vessels in the tumor cells. The role of antioxidants in preventing the skin from ultraviolet rays of the sun as well.
  • Directly reduces fat cells
Green tea research shows it is associated with fat cells that are smaller, undergo cell death more easily and fewer new ones are formed in inactive white fat
  • STOP OBESITY
Regular physical workout and having green tea, helps to fights obesity by stopping the movement of glucose in fat cells.
  • Boosts metabolism: Weight Loss
Green tea increases thermogenesis which improves natural metabolic processes by 4% more. Drinking green tea after every meal will help you to increase your body metabolism. Green Tea caffeine is most helpful that caffeine in coffee. There are researches prove that its caffeine does not cause your heart to palpitation and also increase your body metabolism rate.
I think this is the best drink ever I found to increase body metabolism and burn fat more than normal. As your body metabolism rate increase you will burn fat more and it will benefit your weight loss than other drink.

So here I've listed all the super-healthy and completely sensible reasons why you should drink green tea, here’s a more straightforward one: it tastes great! Things that are good for you often have an unfortunate habit of tasting rather awful.

Friday, 3 August 2012

Drink Green Tea and Boost Metabolism

After every few weeks we found new research comes for Green Tea. Because many of people agreed that how green tea is beneficial for their body and it’s scientifically proved by researchers. Benefits of Drinking Green tea is in many ways, one of the most benefit of drinking green tea is its natural stimulant, as compare to coffee, green tea is much milder than caffeine that exist in coffee.
Drinking green tea is also helps to lose your weight too. Yea, that’s right, Green tea for weight loss purpose is well known because it’s natural metabolism booster content. This is my personal experience that I notice in order to reduce weight and get fit as well. In my lifelong quest of losing weight and being thin & fit I have tried lots of experiment, some of them haven’t worked, but when I found one of the best way to lose weight and keep slim and fit is natural metabolism booster drink. Yes that is none other than ‘Green Tea’.
Drinking green tea is best way for weight loss. And drinking tea is a habit. I drink 4-5 cups in a day. Since I started, I notice it is working successfully. Green tea has its caffeine in it that helps to increase metabolic of your body, but it also has antioxidants in it called catechins and these are actually the things that cause your metabolism to speed up. Green tea is also useful in term of treating food poisoning and many other ailments.
Green tea is also help to prevent cancer, lower sugar, prevent heart disease and give you slew of healthy benefits. 
There are many manufacturer of green tea in market some of these are SOTARI’s Green tea. It was scientifically designed and engineered by a beverage and food technologist and inspired by a medical doctor specializing in weight loss and eating disorders. Their goal was to create a beverage that would help curb the appetite, and enhance metabolic fat burning in a satisfying and refreshing drink.